Meditation Podcast

Meditation Podcast

Different types of Meditation and Breathwork so you can listen any time of the day. Some of the interviews talk about Yoga & Meditation.

According to Listennotes this Podcast is in the Top 0.5% of International Podcasts.

Thank You to my Listeners.

Recent Episodes

March 24, 2024

Time Heals Nothing, It's What we do with Time that Heals - Ruth Fearnow

Ruth Fearnow is a therapist, author and speaker. Her first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work healing trauma and mental distress ======= Thanks to my Sponsors :…
March 16, 2024

Cathy Nesbitt gets healthy with Sprouts and Laughter Yoga

Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy’s Crawly Composters , Cathy’s Sprouters and Cathy’s Laughter Club. ======= Thanks to my Sponsors : If you or know some body you know is struggling with anxiet…
March 11, 2024

Let Go Of Anxiety & Subconscious Negativity - Denis Miceli (#238 )

This is a Meditation from Denis Miceli called 'Let Go of Anxiety & Subconscious Negativity' I interviewed Denis on Episode #237 Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and in…
March 5, 2024

Stop People Pleasing - Denise Miceli (#237)

Denise Miceli with her profound expertise in energy healing, intuitive hot-seat coaching, and innovative approaches to authenticity, Denise empowers individuals to embrace self-awareness and embark on a journey of subconscio…
Feb. 25, 2024

Canna Elevation Meditation Practice 8 Let Go of Guilt - Becca Williams (#236)

This is the 8th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trau…
Feb. 24, 2024

Canna Elevation Meditation Practice 7 Get to the Heart of Grief - Becca Williams (#235)

This is the 7th of 8 Meditations from Becca Williams. I had a great interview with Becca on Episode No. 228 Becca Williams is a seasoned emotions therapist and plant medicine facilitator, with expertise in emotional and trau…